Traditional teriyaki chicken is not strict keto-friendly due to soy sauce, brown sugar, vegetable oil and corn starch. To ketofy it, we simply use coconut aminos, erythritol (or monk fruit), olive oil, and xanthan gum.
The principle component is hen thighs – very tasty and juicy reduce of meat that many humans like.
chicken is one of the fundamental sources of protein on any weight loss program. Any dish will appearance extra beautiful and appetizing if there may be green coloration in it, so we introduced broccoli. in addition, it carries proteins and very few carbohydrates, which is very essential on a keto weight loss program.
With basic salt, pepper, and seasonings and garnishing with sesame seeds, you’re geared up to have a delectable dish to treat your friends and circle of relatives.
INGREDIENTS
- 1 lb chicken thighs cut into bite-size pieces
- 2 tbsp olive oil divided
- 2 tbsp coconut aminos
- 1 tbsp So Nourished Erythritol
- 1 tbsp apple cider vinegar
- 1 clove garlic minced
- 2 cups broccoli lightly steamed
- 1/2 tsp xanthan gum if needed
- 1 tsp sesame seeds to garnish
- salt to taste if needed
- teriyaki chicken
INSTRUCTIONS
- In a bowl whisk together coconut aminos, erythritol, apple cider vinegar and olive oil. Set aside.
- Heat 1 tbsp olive oil in a skillet over medium heat. Add the chicken and fry until lightly browned and crisp, stirring occasionally.
- .....??
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