This Avocado Tuna Salad Recipe is quick and easy keto avocado recipe that is perfect for a healthy lunch or a simple low carb meal
This week I made this keto Avocado Tuna Salad for lunch and dinner. It is one of my favorite avocado recipes with creamy tuna and cilantro, homemade pico de gallo, and fresh avocados. Each layer is stacked on the other so that you get a little of each in every bite.
INGREDIENTS
- 5 ounces Albacore Tuna, drained
- 1 tablespoon Mayonnaise
- 1 tablespoon Cilantro, fresh
- 2 tablespoon Lime, juiced
- 1 Avocado
- 1/2 cup Pico de Gallo
- 1/8 teaspoon Salt
INSTRUCTIONS
- Drain the tuna in the can.
- In a bowl mix tuna, mayonnaise, cilantro and juice from half a lime. Add salt to taste and stir it all together
- Peel and chop the avocado before placing it in a bowl. Squeeze the remaining half of a lime over it and lightly mash the avocado leaving some chunks. Salt to taste.
- On a plate make a layer with half of the avocado. Then layer half of the tuna on top of that. Finish it with a layer of fresh pico de gallo salsa. Repeat for a second serving.
NOTES
- Total of 5 Net Carbs per serving.
NUTRITION
serving: 3oz, calories: 316kcal, carbohydrates: 13g, protein: 19g, fat: 22g, saturated fat: 4g, cholesterol: 33mg, sodium: 540mg, potassium: 793mg, fiber: 8g, sugar: 2g, vitamin a: 156iu, vitamin c: 25mg, calcium: 23mg, iron: 2mg
